Friday, February 15, 2008

Get Fit NOW....The Women's Fitness Camp Class

Hi, everyone. Sign up the for the Women's Fitness Camp Class today to get started. Every one is welcome sign up for the Women's fitness camp class. Here is what you expect.
3-5 percent of reduction

5-12lbs weight loss

25 percent improvement strength

100 percent self confidence

1-3 inches decrease in the midsection

25 percent improved in endurance

Greatly improved posture

Better relaxation

If you answer Yes any above that you have been looking for ways to get there. Then, the women's fitness camp is for you.

Women of all fitness levels, sizes and ages are gaining great results with Women's Fitness Camp! You can too!

Are you looking for a jump-start to your fitness program? Then you found the right place to get more information.

Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun! Women's Fitness Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

What will you expect from this Women's Fitness Class?
45 minutes a day for 4 weeks

Monday through Friday 5:30am / 9:30am / 6 pm


Dynamic instruction from a Certified Personal Trainer
Spaces fill quickly for this unique experience!


Hurry sign up today and space will fill up quickly or you will not be in the class once it fills up. You will have to wait for the next camp to sign up.

Ahh, you are thinking about what are your benefits....here it is:
Dynamic improvement in your physical well being and self confidence.
Increase strength and endurance
Pre and post evaluations to help you monitor your progress
Loss to inches to firmer body
Motivational and inspiration in only women's team enviroment
Four weeks of fun, energizing activities designed to help you reach your fitness goals .

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