Saturday, May 05, 2007

How bad do you want to lose weight?

Hi everyone! I hope you are having a good weekend. I want to ask each of you how bad do you want to lose weight? How bad do you want to get there?
First, let me ask you a small question. What are you thinking about right now? Seriously- what do you think about right now while you are reading my post. Take a break for a moment. Get a piece of paper and write down all the things you are thinking about right now. Do that for five minutes and see how and what your mind is doing to you? Ever done that before? Try it. Go ahead and do it! There is nothing to be ashamed to do that. You need to see this for yourself and so that you know what you want. Okay. Good!
Now that five minutes is over. I want you to go over your paper and take a hard look and see what you were thinking about for five long minutes that you just did. What came to your mind? Did you write down that you want to look good and healthy? IF you didn't, then no wonder why are NOT thinking about losing weight. Now, I want you to pay attention to what I have to say. I know I am not a preacher, but I practice what I believe is HONEST. Honesty is the best character that anyone can have.
The question- HOW MUCH DO YOU LOVE YOURSELF? If you say that you don't love yourself, then you have a problem there. What that means is that you have not been really practicing loving yourself- even though you may believe it, but you don't. Why not today start loving yourself and the weight will begin to drop down the pounds.
The second thing is that you need to start visualizing yourself how many pounds you want to lose weight. Goals does not work! New Year Resolutions does not work either! I have been there and done it. It is all a joke! What the real solution is the way you think about losing weight and practice it! This is called taking ACTION! By doing it everyday, and practice loving yourself- the results will follow. Now, I read a book that says---Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results. Think about it!
Beautiful thoughts will lead to a habit of grace and kindness which will solidify into genial and sunny circumstances, pure thoughts will lead to a habit of temperance and self control, which will solidify into a circumstance of repose and peace, thoughts of courage , self reliance, and decision will lead to a habit of manly kind which will solidify into circumstance of success, plenty, and freedom.
Energy thoughts will create cleanliness and industry that will solidify into circumstances of pleasantness. Gentle and forgiveness thoughts will create a habit of gentleness that will solidify into protectiveness and preservative circumstances. Loving and unselfish thoughts will create into a habit of self forgetfulness for others, which will solidify into circumstances of sure and abiding prosperity and true riches. Think about that! You might want to write that down to memorize it. It is a great memo to think about.
After reading this post- if you will say, I am not sure if that is true. That is okay- go ahead and believe what you want to believe. But if you are going to say "I will try to lose weight by the end of August"- that is not going to work! Because if you are thinking of trying to do something- actually you will produce nothing- no results. IF you want to lose weight badly enough- you will do it right now and take action. That is all I have to say and then YOU MUST BELIEVE IN YOURSELF TO SUCCEED TO LOSE WEIGHT TODAY!
I will talk to you later!

2 comments:

Anonymous said...

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Anonymous said...

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